Here I Cook

Ek Bangalir Rannaghaur Theke(From a Bengali’s Kitchen)

Archive for the ‘potato’ Category

Alu posto/ Potato in poppy seed paste

Posted by Sudeshna on April 26, 2009

We’ve moved to own domain name – bengalicuisine.net. You can follow me on Twitter, visit my Flickr photostream.

Poppy seed is an integral part of the platter in all Bengali households. Preparations with poppy seeds mainly include vegan dishes, but there are also some dishes where poppy seeds are used with fish or meat. The love for poppy seeds among Bengalis started hundreds of years ago. Alu posto is the most common form of poppy seeds use in Bengali cuisine, at times the potatoes are also replaced with ridge gourds, onions, aubergine, or even chicken.

The herbal concoction of the seeds is also beneficial in treating all kinds of nervous disorders. Apart from consuming poppy seeds in its raw form or toasted on bagels and sweet breads, a paste made from the seeds can be used as a poultice in obtaining relief from swellings and joint pains.  Finely ground powder made from poppy seeds can also be consumed to treat insomnia and diarrhea. Apart from adding flavor to food, poppy fields also present an added advantage of providing health benefits to the human body. It also supplies essential enzymes and fatty acids as a form of nutrition. In ancient days, athletes would consume or blend of poppy seeds with honey entwined to ensure strength and good health. The oil derived from poppy seeds is used in various cosmetic preparations for the head and skin as balms and conditioners.

sheel-nora

Ingredients:

Potato (Alu): 4 medium sizes

Poppy seeds (Posto): 3 tablespoons

Nigella seeds (Kalo jeera): 1 teaspoon

Green chili (kancha lanka): 3

Turmeric powder (Halud guro): ½ teaspoon

Mustard oil (Sarser tel): 1 tablespoon

Salt to taste

Preparation:

  • Make a soft fine paste of the poppy seeds and keep aside
  • Cut the potatoes into small square pieces
  • Heat oil in a wok over low flame, add the nigella seeds
  • Throw in the potatoes along with the turmeric powder, green chilies and salt
  • Pour in about a cup of water and let the potatoes get half cooked
  • Add the poppy seed paste and cook till the potatoes are well cooked
  • Pour in water if necessary

alu-posto

Take out of flame and serve with rice or chapattis.

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Posted in Niramis(Vegetarian), potato, Side dish | Tagged: , , , , , , | 5 Comments »

Mochar Tarkari/Banana Flower

Posted by Sudeshna on December 14, 2008

Banana is one of those plants which can be used in various different ways. From its stem to the flowers and the fruits to the leaves everything is in use. Banana flower, what we call mocha in my mother tongue, Bengali is a delicacy to have. It is prepared in different ways, using various ingredients.

After coming to Bangalore I had never seen banana flowers sold in the market. The last time when I went to my nearby supermarket, there was a whole rack of banana flowers being sold. I just couldn’t help myself and brought one of them back home. My mom cooks it in many ways. I started thinking of which one would be most simple and easy to cook. She puts in gram seeds (chola), even small pakoras made of lentils. But due to lack of time, I cooked it with potato and nothing else. As you all know Bengalis just can’t live without potatoes, so that was a simple choice for me.

The preparation turned out petty well and all my friends who came home that day had only one thing to say, “You made me remember my mom”. I remembered watching Ratatouille, when the food critic too remembered his mom having had the dish. That is always the best part of cooking an authentic dish from Bengal.

Banana Flower - a potrait

Banana Flower - a potrait

Serves 4

Ingredients:

Banana Flower (Mocha): 1 medium size

Potato (Alu): 2 medium sizes

Turmeric Powder (Halud Guro): ½ teaspoon

Chili Powder (Lanka Guro): 1 teaspoon

Cumin Powder (Jeera Guro): 1 teaspoon

Garam Masala Powder: ½ teaspoon

Clarified Butter (Ghee): 1 teaspoon

Mustard oil (Sarser Tel): 1 tablespoon

Preparation:

  • Take out each flower from the inflorescence and cut off the anther from it.
  • Chop the flowers very finely
  • Put all the chopped flowers in a deep pan and pour in water till it is fully under water
  • Get it to boil and drain of the water, keep the chopped flowers aside.
  • Heat the oil in a wok and fry the potatoes till tender. Take out the potatoes and keep separately.
  • To the left over oil add the spices except ghee and garam masala, fry for 30 seconds.
  • Throw in the boiled flowers and mix the spices well with it.
  • Add the potatoes and pour in some water for the vegetables to get cooked constantly.
  • Simmer the flame and stir it often so that it doesn’t stick to the bottom of the pan.
  • Add extra water if it is not cooked properly
  • Just before taking it out of the flame sprinkle garam masala powder and ghee; mix well.

mocha

You can add some soaked gram seeds, frying them along with the potatoes, also pakoras made of lentils is a good addition to this preparation. Click on pakoras to know how to make them. Mochar tarkari tastes best with steamed rice.

Look for more update on this blog, till the Happy Cooking and Happy Eating.

Sending this to Lore’s Original Recipes – Monthly Round-Up Event.

original-recipe

signature

Posted in Niramis(Vegetarian), potato, Side dish | Tagged: , , , , , , | 10 Comments »

Kumro Alur Tarkari

Posted by Sudeshna on November 20, 2008

We’ve moved to own domain name – bengalicuisine.net. You can follow me on Twitter, visit my Flickr photostream.

Bengalis have a tendency of putting potato in any kind of recipe. It feels as if potatoes are an integral part of all the recipes. You can guess from the average health of all Bengalis, barring some exceptions, generally every Bengali signifies that potato look, a little more fats here and there. I too am not an exception. I like to add potatoes in different curries, though because of peer pressure the quantity has reduced with the passage of time.

Everyday after coming back from office, it’s always a pain staking job to think what to cook for dinner. Last night I was only left out with a piece of pumpkin and some potatoes. In my flat I don’t have a mixer grinder so couldn’t think of experimenting any other curries with that pumpkin. I took to cooking a simple potato pumpkin curry.

This preparation uses a masala that is a widely used spice in Bengali cuisine. As the name suggests (“Five Spices”), panch phoron is a combination of 5 spices, namely mustard seeds (sarse), fennel (mouri), nigella (kalo jeera), cumin (jeera) and fenugreek seeds (methi), you canknow more at Wiki.

kumror-tarkari-panch-phoron

Serves 2

Ingredients:

  • Pumpkin (Kumro): 100gms
  • Potato (Alu): 2 medium sizes
  • Onion (Peyaj): 1 small
  • Green chili (Kacha Lanka): 2
  • Turmeric powder (Halud Guro): ½ teaspoon
  • Mustard oil (Sarser Tel): 1 teaspoon
  • Salt to taste

kumror-tarkari-ingredients

Preparation:

  • Heat the oil in a wok
  • Sauté the onions in the heated oil and throw in the panch phoron
  • Stir for 30 seconds before adding the vegetables
  • Put in turmeric powder, salt and the chilies
  • Stir for 2 -3 minutes, and add ½ cup of water for the vegetables to get cooked properly
  • As the vegetables get cooked properly, take out from flame and serve with roti, paratha or rice

kumror-tarkari-ready1

Check for more updates on this blog, till then Happy Cooking and Happy Eating

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Posted in Niramis(Vegetarian), potato, Side dish | Tagged: , , , , , , , | 4 Comments »

String beans with Potato Curry

Posted by Sudeshna on November 19, 2008

We’ve moved to own domain name – bengalicuisine.net. You can follow me on Twitter, visit my Flickr photostream.

I have just joined Glaxo SmithKline Ltd for my Post Graduate internship. I have become so busy with the work that I couldn’t even think about writing a post for my blog. Yesterday I got a scrap from a school friend. She is presently staying in Bangladesh and as she says there are very few options for any vegan dishes. She requested me to write about some vegetarian dishes for her.

I just could not leave out her request and so thought of posting this dish for her.

Serves 4

Ingredients:

String beans (Barboti): 100gms

Potato (Aalu): 4 medium sizes

Nigella seeds(Kalo jeera): ½ teaspoon

Mustard oil (Sarser Tel): 1 teaspoon

Turmeric Powder (Halud Guro): ½ teaspoon

Green Chili (Kancha Lanka): 2

Preparation:

  • Slice the strings beans into one inch sizes and the potato into small square pieces
  • Take oil in a wok and let it heat
  • Throw in the nigella seeds as the oil gets heated
  • Add the potatoes and strings beans along with the turmeric powder and salt
  • Toss the vegetables for a minute so that the oil and spices get mixed
  • Fry for 2-3 minutes
  • Pour in 1 cup of water and let it cook with stirring twice or thrice
  • As the vegetables get cooked take out of flame

100_3942

Serve with roti, paratha or with steamed rice. It tastes good with anything. Check for more updates here on this blog, till then Happy Cooking, Happy Eating.

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Posted in Niramis(Vegetarian), potato, Side dish | Tagged: , , , , , , , | 6 Comments »

Put in Everything Omellete

Posted by Sudeshna on November 11, 2008

We’ve moved to own domain name – bengalicuisine.net. You can follow me on Twitter, visit my Flickr photostream.

There is a always a problem with the left over vegetables of last night at my place. Neither do I feel to throw them out nor eat those just like that. Vegetable omelet was my brain child to cope up with this matter. Its a very easy to cook and ready to eat kind of food and is ideal for breakfast, especially when the house cook do not want to work much for the breakfast table. I used the leftover vegetables or meat for the preparation. You can also use any kind of fresh vegetables or meat for making it up.

Serves 2

Ingredients:

Egg (Dim): 2

Wheat flour (Maida): 1 tablespoon

Onion (Peyaj): 1 medium size, cut into small squares

Coriander leaves (Dhaniya pata): 1 tablespoon, finely chopped

Milk (Dudh): 1/4 cup

Green Chili (Kacha Lanka): 2-3 , cut into small rings

Turmeric powder (Halud Guro): 1/4 teaspoon

Vegetables or meat of choice: 1 small bowl

Sunflower oil (Sada tel) to fry

Salt to taste

Preparation:

  • Add all the ingredients into a deep bowl and stir to make a dilute batter.

omelet-batter

  • Heat 1/2 teaspoon of oil on a non-stick frying pan
  • Gently pour in one large spoon of the batter to make an omelet.
  • Make as many as you wish out of the batter.
  • Serve with green salad and tomato sauce.

omelet

Look for more on this blog, till then Happy Cooking and Happy Eating

I am sending this to Sangeeth for her 101 omelets.

Sending this entry to BlOg yOur Omelet hosted by Nuria.

blogyouromelet_small

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Posted in Egg, potato, snacks, Uncategorized | Tagged: , , , , , , , | 7 Comments »

Masur Dal and Alu Posto: A whole lunch

Posted by Sudeshna on November 6, 2008

We’ve moved to own domain name – bengalicuisine.net. You can follow me on Twitter, visit my Flickr photostream.

Posto or poppy seeds is always a delicacy in all Bengali household. It is extensively used as a spice in various dishes, be that in potato or chicken curry.It is said that poppy makes you feel cool, I am not sure of this saying though. I mom believes in it and so come summer there has to be some kind of a curry consisting of poppy seeds. The range varies from simple poppy seed paste sauted to poppy seed grind with cashew to make chicken curry.

As with poppy seeds, masur dal also takes up a very important place in Bengali kitchens. whenever I taste masur dal, I go down memory lane. every day when I came back from school for lunch, mom always prepared masur dal, my all time favorite among all lentils.  Even till now, when I go home in my vacations mom always cook masur dal for me.

All this I was telling because I had the best combination of veggie delight last night. It was steamed rice with masur dal and alu posto. If you are a Bengali or if you are not, then ask any Bengali , you’ll come to know that anyone would kill for this platter.

Serves 2

Ingredients:

For Alu Posto:-

Potato (Alu): 3 large size

Nigella seeds (Kalonji): 1 teaspoon

Poppy seeds (Posto): 2 tablespoons

Green Chili (Kacha Lanka): 2

Mustard oil (Sarser tel): 1 teaspoon

For Masur dal:-

Masur dal: 50 gms

Onions (Peyaj): 2 small sizes

Green chili (Kacha lanka): 2

Mustard oil (Sarser tel): 1 teaspoon

Cilantro leaves (Dhaniya pata): 2 tablespoon of chopped leaves (optional)

chopped-coriander

Preparation:

Alu Posto:-

  • Grind the poppy seeds and green chili in a grinder to make a paste
  • Cut the potatoes into small one inch squares
  • Heat oil in a wok, and throw in the nigella seeds as the oil gets heated.
  • Immediately add the potatoes and toss for a while so that the oil gets mixed with the potatoes.
  • Now add turmeric and salt along with a cup of water and let the potatoes get half cooked.
  • Put in the poppy seed paste and stir so that the paste gets mixed with the half cooked potatoes. You can add more water if the curry gets dried up.
  • Cook till the potatoes get cooked properly and the water disappears.
Potato in poppy seed paste

Potato in poppy seed paste

Here is a slide show to show the stages of the cooking:

Masur Dal:-

  • Thoroughly wash the dal and put in a deep pan with salt and water so that the dal remain almost 3 inches under water. Let it boil till the water and dal becomes inseparable.
  • In a separate heat the oil and throw in the onions and green chili. Saute till the onions turn golden brown
  • Add the sauted onions to the boiled dal along with the turmeric powder and cook for two to three minutes more.
  • Garnish with chopped coriander leaves.
Masur Dal

Masur Dal

Masur dal and poppy-potato curry tastes best with steamed rice, but you can also try it with chapatis and rotis. The curry also looks good without turmeric, so you can try out that too. About masur dal, it depends what concentration you want for it, depending on that you can keep the water or make it dry.

the-platter

Sending this to Challenge Event hosted by Veda of Iyengar’s kitchen

presentation11

Check for more updates here on this blog, till then Happy Cooking and Happy Eating

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Posted in Niramis(Vegetarian), potato, Side dish, Uncategorized | Tagged: , , , , , , , , , , , , , | 7 Comments »

Potato-Okra Fry

Posted by Sudeshna on November 5, 2008

We’ve moved to own domain name – bengalicuisine.net. You can follow me on Twitter, visit my Flickr photostream.

When I was a child my hobby was to paint and dance. As I grew up and stepped into my adolescence dance turned from a hobby to a passion. I had performed in various festivals, stage shows, TV shows, school and college fests. Painting was no more a hobby, but I still draw at times, just to feel happy. I left Kolkata almost a year and a half back. Leaving Kolkata had a great toll on me, I had to leave out my dance session, which I had been attending for the last 20 years. The last time I danced on stage was back in winter 2006.

But there was another hobby which was in its nascent stage some two years back and for which I spend a good percentage of my monthly money these days. This hobby started even before I became a full time cook in my kitchen (here to note, I still don’t have what I can call my own kitchen, but still need to be satisfied with the small kitchen in my rented apartment) and a food blogger. Coming back to my new but not so new hobby, collecting cook books. I have a plethora of these cook books now. From Sanjeev Kapoor to Tarla Dalal and Roz Denny to old worn out books of multiple authors; books written in English and also in Bengali, my mother tongue. Every year I used to visit Kolkata Book Fair and my task was to search for the most recent and the oldest cook books being sold. I have bought books of well known publishers like Duncan Baird Publishers (London), Popular Prakashan (Mumbai) and also from the not so known publishers. Now that I am away from Kolkata, the annual book fair is almost out of question to visit, so I visit all the book stalls here in Bangalore and peek into the culinary sections of these stores. I have got books starting from INR 10 to few that were quite a burden to my wallet. Of all these books that I bought, the one that I felt very happy in buying was “The Big Book of Great British Recipes“. This book has got 365 delicious and treasured recipes, as the book cover says. But the reason of my being happy in buying this book was something different. The book is sold at 625 INR in India, but the copy I have had cost me only 50 INR because of a little tear on its cover. It was like getting a treasure for almost nothing. The book is really great. Another book in line is written in Bengali, which my mom gifted. It has a whopping collection of 1001 recipes from East Bengal (presently Bangladesh) and West Bengal (eastern state in India, where I hail from). I treasure my books above everything, and whenever I am alone and have got nothing to do I just go through them. It brings me immense pleasure to see the colorful photographs and the passion the cook has put in to prepare those dishes. Though I have not tried much of the recipes from these books, but they have made me realize the basic difference in the different styles of cooking. Books from professional cooks have the exact amount of the ingredients and the time of cooking mentioned in every recipe and also a note from the cook as a recommendation from him or her to make the dish taste better. Another very important aspect of all cook books is the photograph they feature. Though the cheap books have very few or no photos of the cooked food, the not so cheap books have a whacking number of food photographs in them. It is a general tendency I have noticed in me, to read those recipes having photographs, I think you will also agree to that.

cook-books

That was a lot of writing from my side today. I hope you loved the discussion. I would appreciate if you pen down some lines on the type of books you have at home and how they have helped to bring out the cook in you.

To come to recipe for the day, it is a very simple one; my mom cooks it as a side dish along with rice and dal.

Serves 2

Ingredients:

Okra (Bhindi): 100 gms

Potato (Alu): 100 gms or 2 medium sizes

Onion (Peyaj): 2 medium sizes

Green chili (Kacha Lanka): 2

Turmeric powder (Halud guro): ½ teaspoon

Sunflower oil (Saada tel): 1 tablespoon

Salt to taste

alu-bhendi-fry-ingredients

Preparation:

  • Cut the potatoes in thin long pieces of length 2 inches each
  • Similarly cut the ladies finger into halves with 2 inches length
  • Julienne the onions
  • Heat oil in a wok, and throw in the potatoes along with the onions as the oil gets heated.
  • Cook for 2-3 minutes and then add the ladies finger to it.
  • Toss the whole for a minute or two and then add half cup of water for the vegetables to get cooked properly.
  • Leave for 8 minutes more for everything to get cooked, stir for a few times and add water if required.

We used to have potato-ladies finger fry as an accompaniment with rice and dal, you can also have it with chapattis or paratha.

alu-bhendi-fry

This should be the ideal one to send for the Challenge event hosted by Veda of Iyengar’s kitchen

presentation1

Check for more updates on this blog, till then Happy Cooking and Happy Eating.

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Posted in Niramis(Vegetarian), potato, Side dish | Tagged: , , , , , , , , , , , , , , , | 6 Comments »

Durga Puja

Posted by Sudeshna on October 2, 2008

Durga Puja is a very special occassion for all of us. All year through we wait to spend these 4 days with the best grandeur possible.



Wait for the special recipes for the Pujas.

Posted in Chicken, Desserts, Dinner, Egg, fish, More to rice, Niramis(Vegetarian), potato, snacks | Tagged: , | 1 Comment »

Dhokar Dalna

Posted by Sudeshna on September 23, 2008

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I hope you all had loved the round up for The Non-Veggie Event. As for me, hosting an event for the first time was of great great pleasure. The recipes I received were so good and I felt pleasure in going through all the recipes. Each was better than the other. Chicken, mutton, eggs- everything was on the menu. I even tried out some of them and they were so yummy.

So after all these meat and flesh and spices all over I thought of choosing something light and vegetarian for my next post.

Dhokar dalna is one of the oldest recipes, which is of absolute Bengali origin. You will never find anything equivalent to this recipe. If any of you have anything which you feel is similar to Dhokar Dalna, then please do write a comment on that. Even better of you please post it on your blog and leave a comment along with the URL of the post.
I found my mother cooking many items and calling them with the same prefix “Dalna”. I took this opportunity to search about what Dalna actually means. My source was noone but my inspiration of cooking , my MOM. After partition many people came from East Bengal, now better known as Bangadesh. In present Bengal (West Bengal, India) they are popularly known as Bangal(as in Bangladesh) and those who were actually from present West Bengal are called Ghoti. As the language changes with every mile, so here also there is no exception. What the Bangal call tarkari (curry) the Ghotis call it Dalna. So, this Dhokar Dalna most probably originated from the people who were the oldest inhabitants of present West Bengal. There are many more stories of this differetiation in every part of Bengal. If I start writing I’ll never ed, so better keep it for future.

Dhoka is a mixture of two types of pulses, and the curry with very little spice is called Dhokar Dalna.

Ingredients:

Yellow split pea (Matar dal): 40gms

Bengal gram (Chana Dal): 160gms

Refined wheat flour (Maida): 1 tablespoon

Potatoes (Aalu): 2 medium sized

Sugar (Chini): 1 teaspoon

Black pepper (Gol morich guro): 1 teaspoon

Asfoetida (Hing): 1 pinch

Fennel seed (Mouri):  ½ teaspoons

Cinnamon powder (Dar chini guro): 1 pinchr

Cardamom powder (Elaichi): 1pinch

Nigella (Kalo jeera): 1 teaspoon full

Cumin Seeds (Jeera): ½ teaspoons

Turmeric powder (Halud guro): 1 ½ teaspoons

Red Chili powder (Sukhno Lankar Guro): 1½ teaspoon

Mustard oil (Sarser tel) for frying

Salt to taste

Preparation:

For the Dhoka:

  • Grind both the pulses together in a powder. Grind it well so that it becomes absolutely powdery.
  • Alternately you can also soak the pulses for about 2 to 3 hours and then make a paste of the soaked pulses.
  • Add salt, ½ teaspoons each of turmeric powder, ½ teaspoons of red chili powder, turmeric powder, black pepper, cumin seeds;  refinedwheat flour, sugar, asafoetida, cinnamon powder, cardamom powder and 1 teaspoon of nigella to the dough.
  • If you have dry grinded the pulses then add water and make thick dough. Keep it for 20 to 30 minutes.
  • Heat ½ teaspoons of oil in an wok. Add the dough and toss for 2 to 3 minutes or till the dough become quite dry.
  • Spread the tossed dough over a plate with almost an inch depth. Cut it into small diamond shapes. The dhoka is now ready to fry.
Half fried dough

Half fried dough

  • Heat oil in a frying pan and fry the dhokas till they get hard and the inside also gets cooked. You can prick them with a knife. If the knife comes out with sticking, then the inside is also cooked.
Deep Fried Dhoka

Deep Fried Dhoka

For the Dalna:

  • Cut thepotatoes in medium size square pieces.
  • Heat oil in a wok. Fry the potatoes till they are golden brown.
  • Add the cumin seeds to it along with turmeric and chili powder.
  • Pour in water and salt.
  • Now cook till the gravy thickens and the potatoes are cooked well.
  • Carefully drop the dhokas and just boil for 2 minutes in low flame. Do not toss else the dhokas will break.
Hot and yummy Dhokar Dalna

Hot and yummy Dhokar Dalna

Take it out of flame and Dhokar Dalna is ready to serve. Dhokar Dalna serves as a wonderful side dish for vegetarian meals. Try it out and send me your comments. Keep in touch and till then HAPPY COOKING AND HAPPY EATING.

Sending this recipe for Home Grown Gourmet event hosted by Erika

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Posted in Dinner, Niramis(Vegetarian), potato | Tagged: , , , , , , , , , | 6 Comments »

Egg Tomato

Posted by Sudeshna on September 9, 2008

We’ve moved to own domain name – bengalicuisine.net. You can follow me on Twitter, visit my Flickr photostream.

Egg is always that easy to make and ready to serve recipe in all households I presume. The advertisement that used to be telecasted in DD National when I was young “SUNDAY HO YAA MONDAY ROJ KHAIYE AANDE” that was lovely. I loved that one very much. From school tiffin, to a side dish for the dinner table egg is always in the menu. So this time thought of tasting the egg in a different way. Here’s the recipe for you all.

Serves 2

Ingredients:

Eggs (Dim): 4

Potato (Aalu): 2 medium sizes

Onion (Peyaj): 1 large

Garlic (Rasun):  5 to 6 cloves

Ginger garlic paste (Aada rasun bata): ½ tablespoons

Turmeric powder (Halud guro): ½ teaspoons

Chilli powder (Sukhno lankar guro): 1 teaspoon

Tomato sauce: 1 tablespoon

Garam Masala: ½ teaspoon

Preparation:

  • Cut the potato in large square pieces and the onions also.
  • Boil the egg and potato together.
  • De-shell the eggs and cut into halves
  • Heat oil in a wok and fry the potatoes and eggs separately. While frying the eggs do not toss them hard else the yolk will come out.
Fried eggs

Fried eggs

  • Heat oil in the wok, sauté the onions.
  • Throw in the garlic and again sauté for a minute or two.
  • As the onions turn golden brown add the ginger garlic paste, tomato sauce, turmeric powder, chilli powder, salt, water and cook till the gravy thickens.
  • Add the potatoes and put in some more water if required.
  • Add the eggs and toss lightly.
  • Sprinkle the garam masala and cook for a minute with a lid to retain the smell of it.
Ready to serve Egg Tomato

Ready to serve Egg Tomato

Rice and egg tomato

Rice and egg tomato

Serve with rice, roti, or paratha. Catch you soon, till then happy eating and happy cooking.

As a large egg contains alomost 43 miligrams of Calcium, I can’t stop but to send this post to Sangeeth

Eat Healthy – CALCIUM Rich Contest .

A little update, I received another award from Priti, so thank you Priti and have passed on to my blogging friends , congrats to all of you. Check my awards page for more details.

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Posted in Egg, potato | Tagged: , , , , , , , , , , , | 8 Comments »

Week Night Dinner

Posted by Sudeshna on August 26, 2008

Monday nights are always the lousiest nights of all the weekdays. After a lazy-dizzy weekend, I’m always reluctant to get into the kitchen after a whole day’s work. Anyways, nothing to do I have to get going and prepare something. So, whatever it be, the preparation shouldn’t take much time, but should be wholesome and of course good to taste.

Now, I started cutting down my options and ended up with jeera-rice, mugh dal and potato fry. This seemed to be a good option with less work to do, and I’ll get back a good output. The recipe for Monday night’s platter is here for you.

Serves 2

Ingredients:

Rice (Chal): 200gms

Pulses (Mugh dal): 50gms

Potato (Aalu): 4 medium sizes

Green chili (Kacha Lanka): 1 or 2

Turmeric powder (Halud guro): 1 ½ teaspoons

Cumin (Jeera): 2 teaspoons

Ghee: ½ teaspoon

Sunflower oil (Saada Tel): 2 tablespoons

Mustard Oil (Sarser Tel): ½ tablespoons

Ginger (Aada): 1” size

Salt to t

Preparation:

For making Jeera rice

  • Boil the rice, and let it cook properly.
  • Drain the excess water out of it.
  • Heat ghee in a wok, as it gets heated add 1 teaspoon of cumin to it.
  • Thrown in the cooked rice and toss for ½ a minute.
  • Keep aside.

For making the Dal

  • Boil the pulses in plain water until it softens.
  • Grind the ginger to make a paste.
  • As the dal gets cooked, add turmeric powder, chili, salt and ginger.
  • Heat mustard oil in a frying pan; add the cumin as the oil gets heated.
  • Drop in the cooked pulses in it.
  • Cook for a minute more.
  • Keep aside.

For making the potato fry

Potatoes cut to fry

Potatoes cut to fry

  • Chop the potatoes to 1 inch size slender pieces.
  • Add turmeric powder and salt to it.
  • Heat the sunflower oil in a frying pan.
  • Throw in the potatoes and fry.
Week night dinner ready to serve

Week night dinner ready to serve

Veg Mini Thali

Veg Mini Thali

You can prepare any other type of pulses of your choice. Serve the hot rice, potato fry and dal; and enjoy your week night dinner. Catch you soon, till then happy cooking and happy eating.

Posted in More to rice, Niramis(Vegetarian), potato | Tagged: , , , , , , , , , , | 1 Comment »

Egg Sandwich

Posted by Sudeshna on August 25, 2008

Nothing much to say. This a nice and wholesome breakfast. You call can try it out. The recipe here’s for all of you.

Ingredients:

Bread (Pau ruti): ½ lb

Butter (Makhon): 2 tablespoons

Potato (Aalu): 4 medium sizes

Eggs (Dim): 4

Green chili (Kacha Lanka): 3 or 4

Salt to taste

Preparation:

  • Boil the potatoes and eggs.
  • Peel out the potatoes and mash in a big bowl.
  • Mash the eggs along with the potatoes too.
  • Cut the chili into small rings and add in.
  • Add salt to taste.
  • Take two bread slices, apply butter on one side.
  • Add one tablespoon of stuffing already made to the buttered side of one of the bread slices.
  • Cover it with the other slice.
  • Cut the bread slices diagonally to make two triangular sandwiches.
Sandwich Stuffing

Sandwich Stuffing

Egg and Potato stuffed Sandwich

Egg and Potato stuffed Sandwich

Serve with fruit juice to have a nice wholesome breakfast. You can spice up the sandwiches with some spicy tomato or chili sauce. Catch you soon, until then happy eating and happy cooking.

Sending it to WBB Combi Breakfast hosted by Latha .

Sending it to Lunch Box Special Event hosted by Vandana.

And here sending the egg sandwich to The Bread Mania hosted by Sindhura of Bayleaf.

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